{"version":"1.0","provider_name":"Mente Despierta","provider_url":"https:\/\/mentedespierta.es\/en","author_name":"federico.vulcano@gmail.com","author_url":"https:\/\/mentedespierta.es\/en\/author\/federico-vulcanogmail-com\/","title":"DIA 1 - Mente Despierta","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p6RLjxDVGQ\"><a href=\"https:\/\/mentedespierta.es\/en\/cursos\/40-dias-de-atencion-plena\/lecciones\/dia-1\/\">DIA 1<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mentedespierta.es\/en\/cursos\/40-dias-de-atencion-plena\/lecciones\/dia-1\/embed\/#?secret=p6RLjxDVGQ\" width=\"600\" height=\"338\" title=\"&#8220;DIA 1&#8221; &#8212; Mente Despierta\" data-secret=\"p6RLjxDVGQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mentedespierta.es\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"POR LA VIDA Bienvenido a este \u00faltimo d\u00eda de cuarentena. Para despedir este camino, el enfoque de hoy te conecta con la compasi\u00f3n, el amor, el compartir, actitudes que forman parte de la filosof\u00eda de vida del mindfulness. Deseo de coraz\u00f3n que sigas integrando todas las pr\u00e1cticas realizadas en este camino de atenci\u00f3n plena.\u00a0"}